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坐月子配套
OLYMPUS DIGITAL CAMERA
OLYMPUS DIGITAL CAMERA
OLYMPUS DIGITAL CAMERA

坐月配套 Confinement Package

RM1,200.00 RM1,100.00

 

由于分娩时出血多,加上出汗,腰痛,腹痛,非常耗损体力,气血,筋骨都很虚弱,这时候很容易受到风寒的侵袭,需要一段时间的调補,因此产后必须坐月子才能恢复健康。坐月子的目的是在这段内作适度的运动与修养,恰当的食补与食疗,能使子宫恢复生产前的 大小,气血经过调理也都能恢复,甚至比以前更好,也将不好的 体质在这段时间慢慢改善。

Due to heavy bleeding during childbirth, sweating, low back pain, abdominal pain, very exhausting physical strength, blood, muscles and bones are very weak, at this time it is easy to be attacked by wind and cold, and it takes a period of time to adjust, so you must confinement after childbirth. regain health. The purpose of confinement is to do moderate exercise and cultivation during this period. Appropriate food supplements and diet therapy can restore the size of the uterus before delivery. After conditioning, the qi and blood can be restored, even better than before. Good physique slowly improves during this time.

 

产后坐月子是女性最为特殊的一个阶段,除了日常起居多注意以外,饮食更是不能马虎,专家建议月子餐食谱的顺序应该是一排二调三补,遵循科学的要点来安排,促进身体的快速恢复。
一排二调三滋补1
第一阶段 排毒期
第一天Day 1(生化汤)产后散瘀Postpartum stasis:当归头,川芎,桃仁,炮姜,红花,灸甘草,益母草,延湖
第二天Day 2(生化汤)产后散瘀Postpartum stasis:当归头,川芎,桃仁,炮姜,红花,灸甘草,益母草,延湖
第三天Day 3(参芪汤)养血补心Nourish blood & heart:北芪,党参,茯神,枸杞,南枣,龙眼肉
第四天Day 4(四枣汤)调气肠胃Regulate gastrointestinal: 南枣,黑枣,鸡心枣,蜜枣
第五天Day 5(补神汤)养血治头痛Nourish blood to cure headache:黑豆,核桃,川芎,白芷,当归,天麻,南枣
第六天Day 6(田七汤)行血祛瘀Blood circulation & remove blood stasis:田七,丹参,天麻,牛膝,淮山,枸杞,黑枣
第七天Day 7(调经汤)收缩子宫Contraction of the uterus:八珍汤+丹参,天冬,天麻,荆芥,阿胶,益母草
第二阶段调养
第八天Day 8(养血汤)补肝益气Nourishing Liver and qi:黄精,首乌,当归,党参,北芪,南枣,枸杞,熟地
第九天Day 9(补肾汤)固腰壮肾Strengthen waist and kidney:杜仲,黄精,鹿茸胶,北芪,茯苓,枸杞,龙眼肉,熟地
第十天Day 10(补腰汤)祛湿补腰Dampness and Strong waist:茯苓,白术,赤小豆,扁豆,桑枝,猪苓,巴戟,杜仲,白芍,首乌,生意米,泽泻,泡参
第十一天Day 11(当归汤)补血汤Enriching blood:当归头,南枣,枸杞
第十二天Day 12(活血汤)补血祛风Enriching blood and expelling wind:天麻,当归,川芎,白芷,南枣,阿胶,泡参
第十三天Day 13(鲍鱼汤)益气宁神Replenish Qi and calm nerves:鲍鱼仔,干贝,玉竹,龙眼肉,枸杞,红枣,北芪,淮山,泡参
第十四天Day 14(十全汤)大补元气Replenish vitality:党参,卷伏,白术,灸甘草,川芎,白芍,归身,熟地,北芪,桂枝,南枣
第十五天Day 15(巴仲汤)风湿痹痛Rheumatic arthralgia:杜仲,巴戟,牛膝,田七,北芪,龙眼肉,枸杞,首乌,白芍
第十六天Day 16(人参汤)补脾益气Invigorate the spleen and replenish qi:人参,茯神,灸甘草,陈皮,白术
第三阶段 滋补
第十七天Day 17(首乌汤)益气五脏Replenish Internal organs:何首乌,当归头,北芪,南枣,龙眼肉,枸杞,泡参
第十八天Day 18(当归头汤)活血增力Invigorate blood and energy:当归头,枸杞,红枣,川芎,茯苓,淮山
第十九天Day 19(益气汤)产后培元Postnatal benefit energy:高丽参,远志,白术,淮山,泽泻,熟地
第二十天Day 20(人参虫草汤)补血养阴Enriching blood and Nourish Yin:虫草,杜仲,北芪,淮山,枸杞,龙眼肉,南枣,当归头,巴戟,人参
第二十一天Day 21(苁蓉汤)滋阴养颜Nourish body’s essential fluid and Beauty:肉苁蓉,枸杞,破故子,金狗脊,杜仲,党参
第二十二天Day 22(灵芝汤)养血宁神Enriching blood & calm the nerves:灵芝,白芍,远志,山萸肉 ,泽泻,淮山,茯神
第二十三天Day 23(人参加味汤)补五脏之气Benefit energy and strong organs:人参,南枣,淮山,枣仁,远志,石昌夫,枸杞
第二十四天Day 24(阿胶汤)滋阴养血Nourish body’s essential fluid and blood:党参,白术,白芍,灸甘草,川芎,枸杞,熟地,黑枣,阿胶
第二十五天Day 25(参枣汤)培元益气Benifit energy:高丽参,南枣,龙眼肉,枸杞
第二十六天Day 26(牛膝汤)舒筋活络 Relax the tendons: 牛膝,川芎,枸杞,金狗脊,黄精,淮山
第二十七天Day 27(高丽参汤)产后收缩Postpartum uterine contractions:高丽参,北芪,陈皮,枸杞,龙眼肉,干贝
第二十八天Day 28:(补血汤)养血活血Enriching blood:红枣,当归头,龙眼肉,黑枣,枸杞
第二十九天Day 29:(补腰活血汤)补血益肾Enriching blood and strong kidney:杜仲,金狗脊,当归头,黑枣,川芎
第三十天Day 30:(温经汤)温经和气Warm the uterus:无花果,北芪,黑枣,当归头,淮山,龙眼肉
每日饮用
红枣茶Red Dates Drink:黑枣,北芪,枸杞,龙眼肉,党参,红枣 x 30包
苏合丸So Hup Pills x 5盒
外用
母亲:Mother Herbal Bath大人冲凉 x 15包
婴儿:Baby Prickly Heat Bath小儿冲凉包 x 5包
婴儿:Baby Jaundice Herbal Bath 祛胎黄冲凉包 x5包
买就送凡购买此配套即将获得本店赠送价值RM45 人参虫草杜仲补腰鸡精2盒70g x 6

Additional Information

Weight 3 kg

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